Questions, answered honestly.

The Listening Bench is a phone-based companionship service. I offer scheduled one-on-one conversations — no agenda, no advice unless you ask for it, just a genuine conversation.

No. The Listening Bench is not therapy, counseling, or any form of mental health treatment. I'm not a licensed therapist or clinician. If you're in crisis or need professional mental health support, I encourage you to reach out to a qualified provider. What I offer is friendly, human conversation — the kind you might have with a trusted friend.

I'm a warm, attentive person who genuinely enjoys conversation. I listen without judgment, ask thoughtful questions, and make you feel heard. I'm not there to fix anything — just to be present with you.

At your scheduled time, I call you. There's no script, no intake form to recite, no agenda to follow. You can talk about your day, something on your mind, a memory, a worry, or nothing in particular. I'm simply there to hear you.

That's completely welcome. Many of our callers just want a friendly voice and a bit of easy conversation. You don't need a reason or a topic. Light and easy is just as valid as deep and meaningful.

Standard calls are 30 minutes. If you'd like more time, 60-minute sessions are also available. You choose the length when you schedule.

Yes. Many callers find a regular rhythm — the same day and time each week — and that consistency becomes something they look forward to. You can set up a recurring schedule when you book, or just ask me to arrange it.

Use the Schedule Your Call page to pick a date, time, and call length. You'll receive a confirmation with everything you need. No app to download, no account to create.

Life happens. You can cancel or reschedule up to 24 hours before your call at no charge. Just reach out through the Contact page or reply to your confirmation email.

Yes. Conversations are confidential. I don't share what you discuss with anyone, and I don't record calls.

That's a fair question, and we'd rather you ask it than wonder. Feel free to reach out through our Contact page before booking — we're happy to answer any questions and help you decide if this is a good fit.